Showing posts with label Health Medical Fitness. Show all posts
Showing posts with label Health Medical Fitness. Show all posts

Monday, June 29, 2009

Control of kidney stones with herbs and diet


Question : I AM a diabetic aged 63. Recently, I had severe backache and a K.U.B. x-ray showed stones in the urethra/bladder area. Is there any herbal remedy to get rid of these stones?

Answer : BLADDER stones, or urinary bladder calculi comprises calcium oxalate or calcium phosphate crystals. In a small percentage of cases, uric acid or cystine crystals may be present. Small ones may be passed without symptoms, but a large stone can cause excruciating pain in the lower back, abdomen or pubic area, as well as blood in the urine and a sudden interruption in urinary flow.

Herbalists recommend a tea made from uva ursi (bearberry) leaves to treat bladder stones and other urinary disorders. Other herbal remedies include teas made from goldenrod, watermelon seeds or marshmallow roots.

Increase water intake to more than three litres in the day. Drink water even at night before going to bed. Avoid cola drinks. Deficiency of B6 and potassium leads to stone formation, hence eating foods such as barley, potatoes, wheat flour, cauliflower and banana may be helpful. Avoid foods high in oxalic acid such as tomatoes, wheatgerm, spinach, carrots, peas, beef, strawberries, raspberries, almonds, cashew nuts, and chocolates.

Salt intake should be restricted. Avoid sodium-rich foods such as pickles, tamarind etc. Sugar is to be restricted. Eat high fibre foods such as sweet corn, fruits and vegetables. Avoid meat and consume more vegetarian proteins as they make the urine alkaline. Avoid alcohol tea, cocoa and caffeine.

About the Author

www.medical-explorer.com

Measuring Water Weight Gain


It can be frustrating to step on the bathroom scale and register a sudden 5 pound weight gain. Often this can be caused by water retention, but it can still be discouraging none the less. So, how do you know when it is legitimate weight gain or loss? Fortunately there have been some technological advances in bathroom scales that can make it easier to get a true reflection of your body composition. BIA (which stands for Bioelectric Impedance Analysis) measures the resistance of electrical current through your body. When you step on the scale a small electrical current is passed through your feet to obtain a reading. The current cannot be detected by the person using the scale, however people with a pacemaker or similar electrical implant must not use a BIA scale. It can calculate not just your weight, but also the percentage of body fat and also the proportion of water in your body as well. Many BIA scales can be programmed to track your weight and body composition over time.

To reduce water retention make sure that you are staying well hydrated. Many diet programs recommend 8 glasses of water a day to avoid water retention and to help rid the body of toxins and by-products of fat burning. Reducing your salt intake can help too.

Of course if you have sudden swelling or bloating that is unusual for you, see your doctor to rule out medical conditions.

This article is supplied by http://www.iwanttoloseweightnow.com where you will find valuable information and news on current weight loss and exercise programs.

Looking for a Holiday with a Difference?


Fancy holidaying somewhere unusual? How about a 7 day tornado chasing safari? Care for a camping safari across the desert? How about a night in an Igloo? Or perhaps you may want to attend a winter driving school and receive your reindeer license!
Chloe Lim goes in search of holiday spots with a difference. You will reach areas that are totally remote, stunningly beautiful, rich in history and heritage, away from mainstream tourism and not in any guide book.
For those seeking an energetic adventure, complete relaxation, a romantic interlude, or a holiday that combines all of these elements, the following holiday packages are particularly appealing. Offering inspiration for travellers, each itinerary is a complete package. The accommodations may not have satellite TV or air-conditioning - but they offer an unforgettable experience.
By way of a taster, here are just a few of the unusual holiday packages on offer...

6 Day Ayers Rock Adventure
Duration: 6 days / 5 nights
Commences: Perth, Western Australia and concludes Alice Springs, Northern Territory
For those adventurous travellers who wish to travel overland through Central Australia, this is the 6 day camping safari for you. This is a classic outback adventure that passes through some of the most isolated and beautiful parts of Australia. Journey by 4WD vehicle from Perth to Alice Springs, along the Gunbarrel Highway and across the Great Victoria Desert. Camp under the desert stars as you travel to one of Australia's most famous outback destinations - Ayers Rock.
This tour is designed for those who are looking for adventure and who want to experience the beauty of Central Australia whilst enjoying the reward of camping and meeting new friends.
For more information and booking details visit http://www.hotelclub.net/extra/attractions/AyersRockAdventure.htm
7 Day Tornado Chasing Tour
Duration: 7 Days / 8 Nights
Commences: Oklahoma City, Oklahoma

F5! Tornado Chasing Safaris are chasing tornadoes with clients on-board. Their approach to chasing storms is extremely personal and focused on comfort and safety. With no more than FOUR clients in each GMC Suburban, every seat is considered first class!
For more information and booking details visit http://www.hotelclub.net/extra/attractions/TornadoChasingTour.htm
A Night in an Igloo
Duration: 4 days / 3 nights
Commences: Ivalo, and concludes in Ivalo

A night in an igloo - what more could you ask for!
Step inside, come into the heart of snow, the warmth of its blue lap. Come alone, with someone special or with a group, there will be a soft and comfortable bed for you in one of the 15 Igloos in Saariselk�, the Heart of Lapland. A reindeer hide and a woolen rug will provide you excellent insulation against the snow and keep you warm. The padded sleeping sacks will keep you warm. Although surprisingly comfortable inside the igloos, the temperature does hover between -3 and -6 degrees Celsius!

After your night in igloo you'll feel so exhilarated you will want to take on the world!
For more information and booking details visit http://www.hotelclub.net/extra/attractions/NightInAnIgloo.htm
Lycksele to Ekorrsele
Duration: 2 days / 1 night
Commences: Ekorrsele, Sweden
Be pulled along by a team of 10-14 dogs on a dogsled. Just sit back, relax and enjoy the vast expanses of this gorgeous landscape that will unfold before you. Because you are travelling so quietly, there's some great opportunities to spot elks/moose, reindeers or other Swedish wild animals. The tour takes you over lakes, through forests and frozen wetlands. The light, the colors, the fresh air and the silent are something you have to experience in person. It can't be explained in words.
All warm clothes and boots are provided and at the end of the day you can reminisce about the adventures in a hot tub before feasting on a delicious dinner - pure indulgence!
For more information and booking details visit http://www.hotelclub.net/extra/attractions/LyckseleToEkorrsele.htm

Continuous Male Orgasms


Several years ago I learned that by getting extremely close to the threshold of ejaculatory inevitability, then halting all stimulation, then getting "close" again repeatedly, I would achieve a continuous plateau stage with frequent partial orgasms. The resultant intensity of pleasure is possibly one half that felt in a full ejaculatory orgasm but potentially unending. Furthermore, the associated sexual organs exercise, and the learned ability to better control those organs mentally, has greatly increased the scope and persuasiveness of my sexual pleasure. It is my opinion that I have learned to enhance and maintain indefinitely the physical events and associated pleasure of an absolutely imminent ejaculatory orgasm. Feelings of pleasure are augmented by greater loin vasocongestion, and sexual organ fluid fullness and readiness. The following discussion attempts to teach men how to achieve a continuous orgasm, and to explain the physiological basis of this phenomenon.

My discovery of the continuous orgasm was accidental, but recounting the event may help others separate their orgasm and ejaculatory experiences. The first time I experienced the potential of this technique I was masturbating while stoned on pot. Stimulation to my penis felt somewhat dulled. I got close to cumming but sensed that my orgasm was going to be weak, so I stopped all stimulation, knowing that I could build up to a better orgasm. When I was able to resume penile stimulation I noticed the pleasure of touching my penis was greater...so I came close to cumming again and again...and it felt better and better. Possibly five "close calls" later, my prostate had swollen and my seminal vesicles hardened and discharged but no semen flowed into my urethra. Pot seems to broaden the threshold between my orgasm emissions phase and the ejaculatory reflex. Intense pleasure emanated from my testes, which were swollen and drawn under the tissue aside my penis. Possibly forty minutes into this routine my loin muscles began to ache, so I proceeded to the most intensely pleasurable orgasm and high quantity ejaculation I had ever had! Long afterward my loins continued to radiate an enjoyable ache. I had given all my sexual organ muscles a hearty exercising. I eagerly anticipated my next masturbation session, with delay dictated by my need to reload with semen.

I no longer use, nor do I advocate the use of pot because of its damaging effect on the lungs. Possibly marijuana brownies will do the trick. Again, pot use helped me control and broaden the threshold of ejaculatory inevitability, thus facilitating the learning of the continuous orgasm. Pot use also has a strong aphrodisiac effect when I entertained myself in this pre-ejaculation orgasm stage. Feelings of pleasure (sex munchies) are enhanced. For several months, without pot, I rarely achieved intense orgasm feelings without eliciting a few spasmodic pumping throbs and ejaculating small amounts of seminal fluid. With practice though, use of pot is not necessary to enjoy an orgasm without ejaculation. Practice results in discoveries of higher degrees of sexual pleasure and sensations, so it is easy to exercise!
The entire lesson can be found:
http:www.str8junk.com/sexualinstruction.html

About the Author

Hans W. lives in Munich and is part of the dDawg collective.
http:www.str8junk.com/sexualinstruction.html

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